A Única Coisa - Guia Para Resultados Extraordinários

1

[{"selector":"#anim-f201800c-e0f9-4ff4-a827-9215ecf1decc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb32569-9c11-4ead-aee2-2529e118e85b","keyframes":{"transform":["translate3d(359.09068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c29b2509-f82c-4e35-8ad9-71b0a5048f38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7acaff-4aa2-48dd-9b28-07c513f775c6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-239b3caa-a520-4245-a469-1b91d2c05eca","keyframes":{"transform":["translate3d(-113.35505%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0b79907-27c3-49e0-ad63-1b80bc890974","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7035918a-3e05-41f2-b2d3-e3960819fbde","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-00fdd2ee-ddef-4e22-b06e-1cb5299a1e58","keyframes":{"transform":["translate3d(-144.84126%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8146153-becf-4db2-a6e1-dbce537caaa4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a97dee4-7300-46c3-b698-3e24fa5db3aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e22e2da8-cec0-459f-b25c-a4673b90ac6b","keyframes":{"transform":["translate3d(-111.83432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd2a5c8c-bd51-4e86-b75e-3ad5828ee0c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f64697bc-bbe0-43a7-8002-0b7d19a1cc19","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Você já se sentiu sobrecarregado com tantas tarefas? O livro "A Única Coisa" ensina como focar no essencial para alcançar resultados extraordinários.

2

[{"selector":"#anim-100f4667-fe9d-47dc-9f44-0b45e87d8ef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a80a9693-05d9-4973-8309-a96499d0072e","keyframes":{"transform":["translate3d(359.09068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13ee3be9-c237-4e9d-b17d-b7279f1e6ae5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6eedb41-4c7e-4aad-aa6b-6190f84347e3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3475c45f-99b0-4afa-aab6-2460afc3895d","keyframes":{"transform":["translate3d(-115.12916%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f0731bb-9a62-440e-9017-94e88fbd70f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8c2c095-5a14-455a-ba2a-e6d7c0880816","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-908454f1-65ee-48a9-8bb8-b837d96a554e","keyframes":{"transform":["translate3d(-144.84126%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f23cb5c0-2d26-419e-b6b5-2a12d8ef1201","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-900189f7-afdf-448a-9dd7-eacf4566c2ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9b2821b8-4f4d-42f3-bcd8-fe51656d9d06","keyframes":{"transform":["translate3d(-111.83432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a40c19d5-87d5-40a8-9d28-1029f42e468d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1e89d68-77e9-4967-9718-8973284a1eac","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Multitarefa é um mito! Concentrar-se em uma única coisa de cada vez aumenta a produtividade, reduz o estresse e melhora os resultados.

3

[{"selector":"#anim-2934f593-01ff-4999-9fa8-f0fe5814f423","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82cab85e-6b47-42e2-8dbe-ea4d19c59151","keyframes":{"transform":["translate3d(359.09068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97c5e889-8a6e-4815-9d5e-fa49633d8be4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7cf1327-04b7-4422-aefa-a452417cc14b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-514556d7-87b8-4693-a0c7-c7dd7ab2036e","keyframes":{"transform":["translate3d(-115.12916%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f417348f-7938-4b33-9de6-91983dd8fc25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52219f7-f120-419a-b995-c7fd8a4eef6e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a1444f7e-da0f-41ff-90da-2786f5b8f180","keyframes":{"transform":["translate3d(-144.84126%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6da85a20-d2c7-4812-9e1a-ffb873e8b404","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a719a9d-98cd-4fa6-b8fb-4339081e9873","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0f3cd09e-8335-48aa-b38d-2a0e77ed6c7a","keyframes":{"transform":["translate3d(-111.83432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb349d9e-e482-49b9-8a57-394e6aff074d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a77950d0-4d00-4118-8f51-3b9e9e6d2c8e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pergunte-se: "Qual é a única coisa que posso fazer agora que tornará todo o resto mais fácil ou desnecessário?" Essa é sua prioridade!

4

[{"selector":"#anim-ad621064-420d-4b6a-b0e4-2d18b5a419af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3980a9f6-4a66-4222-9d9e-75038b45cb73","keyframes":{"transform":["translate3d(359.09068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cd662e0-9ca4-40c3-9ce7-6ec4e9fa2bb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1a3016-cc55-4b2b-90fd-38525b8b27a8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e398ff3c-a307-4bb2-98d9-ee8a45799dcb","keyframes":{"transform":["translate3d(-115.12916%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10c09505-faa6-4e7c-84d4-8fe6829138c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67414484-f453-4899-a4ed-fc3cf805922a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3ef9d0e6-84df-4233-9cf2-543170d337ea","keyframes":{"transform":["translate3d(-144.84126%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2446bb0-82ba-4519-8357-1bcb06a15788","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3523d359-6610-411f-9010-ee0a0ff1ac61","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-30c1b9bd-986c-4083-a122-2f79061acfc3","keyframes":{"transform":["translate3d(-111.83432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8d840a5-f80f-4aee-8db5-f1712a6ef35e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e447e7-6dab-419a-8b07-f290bbf74c9c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Reserve um horário do dia exclusivamente para sua única coisa . Elimine distrações e trate esse compromisso como inegociável.

5

[{"selector":"#anim-43e982f5-4a29-4e50-a66f-67cdb697802f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76472a6c-83cd-4a45-8003-d75f4fd6879d","keyframes":{"transform":["translate3d(359.09068%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b8877bf-c906-4057-826a-1789197bb89b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78564bf-f208-423d-9eb0-b556d22256c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-60e7ad10-6027-4bd2-8834-a0bbd6ce8233","keyframes":{"transform":["translate3d(-115.12916%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-765059b8-bb2a-455e-b1d0-cf67debe6220","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3d8e94e-ccbc-40cf-a7af-9f9729ca1fe0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4ec57ec0-c754-4294-bd8d-4c96519d6f48","keyframes":{"transform":["translate3d(-122.07358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-114966e9-8499-46ed-add4-db7cebdf7305","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d7728d7-b4fc-49ba-9948-c6d8ec02ee86","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b9fb63c6-589f-4156-b7ac-19fed073ff8e","keyframes":{"transform":["translate3d(-111.83432%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f0743e-c39d-4318-80e3-a045d7959c20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc492079-ce88-4685-8886-c511e2d48a1a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Seja no trabalho, saúde ou relacionamentos, priorizar o que realmente importa pode transformar sua rotina. Comece agora! Leia o artigo completo

A Única Coisa - Guia Para Resultados Extraordinários

1

O que é "A Única Coisa"?

O que é...

O que é...

2

O Poder do Foco

Foco

Foco

3

Como Encontrar Sua Prioridade?

Prioridade

Prioridade

4

O Bloqueio de Tempo

Tempo

Tempo

5

Transforme sua Vida

Transforme-se

Transforme-se